Melissa Kay @nutrigene@social.privacytools.io
- LongCovid
- LongHauler
- Science
- Genetics
LongHauler LongCovid Biotechnology education, web design work, hobbies consist of gardening, singing, and reading about science, health, and genetics. Homemaker and mom.
One of the most helpful videos on post-covid approaches to exercise and dangers of overdoing it. https://youtu.be/UJR_zhQUu70 I’m up to 20 minutes a day of increasing intensity, in five minute intervals. No relapses!
There could be something to this theory: https://recoverfromlongcovid.com/ the diet, the intermittent fasting and the weekend autophagy have improved what remains of my symptoms... significantly.
308 Days of Long Covid. I'm running out of things to say about it. Survived but not recovered. Soon, I think?
- LongCovid
- LongHauler
- Science
- Genetics
LongHauler LongCovid Biotechnology education, web design work, hobbies consist of gardening, singing, and reading about science, health, and genetics. Homemaker and mom.
