**salsa20** @salsa20@mastodon.xyz · Jul 13, 2019, 08:43

**salsa20** @salsa20@mastodon.xyz · Jul 13, 2019, 08:43

Honestly I don't get my body, I was asleep for 9 hours or so and yet woke up with exceptionally heavy eyes... I even skipped the gym yesterday!

**Nikola Lakić** @nikolal@social.privacytools.io · 2019-07-13T10:15:27Z

Nikola Lakić @nikolal@social.privacytools.io

@salsa20 More you sleep the more sleepy you will feel, there is always some optimum

**salsa20** @salsa20@mastodon.xyz · Jul 13, 2019, 10:40

**salsa20** @salsa20@mastodon.xyz · Jul 13, 2019, 10:40

salsa20 @salsa20@mastodon.xyz

@nikolal I agree but how does find find this optimum?

**Nikola Lakić** @nikolal@social.privacytools.io · Jul 13, 2019, 10:41

**Nikola Lakić** @nikolal@social.privacytools.io · Jul 13, 2019, 10:41

Nikola Lakić @nikolal@social.privacytools.io

@salsa20 Iterations, when you wake up and feel rested that is the optimum time of sleep