Legitimate question: Do you get enough sleep? Do you want to do something about your sleep patterns?
Discussion and poll below:
I'm satisfied with my sleep but I also find it helpful that I've synced up my sleep with my partner's. This may not work if your partner is vitamin D or iron deficient mind you.
@brandon You might be interested in this. I love What I’ve Learned.
@kylejj Very interesting video. It was nice to see the inclusion about adenosine triphosophate and good to know I have even less time to drink my coffee in a day :P