IT Professional // Linux Enthusiast // Gym-Goer // Mortar Infantryman Veteran // Proud Father // Loving Husband
Last week, I could only do one rep of 375lbs. Today I did 2 sets of 4 reps at 375lbs.
I found an old picture of the guys and myself on the 60mm mortar. I am all the way to the right.
Don’t mind the Christmas break belly. The belt isn’t helping me in that department but it is helping me with my Squats! 4 reps on 245lb felt really good. Should be able to bump that up.
3 sets of 315lb
Farmers walk, 275lb 3 times across the gym.
I hit 315lb at 4 sets of 4-6 reps! Just waiting for my belt to bump those numbers up...
Trap bar deadlifting 305lbs with straps, no belt. I am doing 4 sets of 6-8 reps. After many hours of research, I ordered a belt from Pioneer Fitness. Excited to see how this will improve my lifts!
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