My deadlift is back to 4x405lbs and my squat is at 4x315lbs. I'm pulling more weight then before the COVID break.

Dream Troll - Mons Ominosus

Pre-Covid lockdown, I could do 4x4-8 reps of 405lbs on my trap bar deadlift.

During the lockdown, I only had access to dumbbells. I knew my deadlift would be hurting.

My first week back I could only do one, 4 rep set of 365lbs. I couldn't even lift 405lbs off the ground.

Last Saturday, I got a rep (and a half) of 405lb, WE'RE BACK!


Congrats on 20.04! I had to chip in on such an awesome distro.

I bought a brand new Prius!

- Amazing Reliability
- Over 50 MPG
- Roomy

What I am adding to it..

- Dash Cam
- WeatherTech Liners
- Tinted Windows
- Window Rain Guards

The worst thing about leg day is cleaning up all of the 45s after deadlifts lol

I wanted to share my process on how I try to find unbiased factual news. I don’t wish to discuss politics. That's not what this post is about. Please let me know if this helped you.

No video but I just did 4 sets of 4 reps at 275lbs for my squats. Felt super good with the new knee sleeves. Can’t wait to see how they will feel during my deadlifts this Saturday.

I did a thing! 4 reps of 405lb! I'm going to wait until my knee sleeves come in before I go any heavier.

I am pretty happy with my desk setup at work.

Up on the wall
- Vegas Golden Knights Flag
- Horse the band poster
- Father’s Day Card from my Son
- Vegas painting from my Mom

On the desk
- Kinesis Split Keyboard
- System76 laptop with Ubuntu
- Chemex setup
- Focal Elegia Headphones

I found an old picture of the guys and myself on the 60mm mortar. I am all the way to the right.

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