"Dear moms, my little daughter has there strange bumps on her back. Is that normal?"

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A side note: if you're young and/or lucky enough to have that part in pretty good shape, pay attention to *lower back exercise* even more than abs, biceps and other visual parts. They're easy and quick and will save you a lot of pain in your 40's - I learned it the hard way πŸ˜ƒ

Β· Β· Fedilab Β· 1 Β· 0 Β· 3

@kravietz Thanks for that reminder. I have been getting slight lower back pain or tension a couple of days back, and didn't get my ass up to look for some exercises and do them. Now I did.

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