We unlock the full power of when we recognize our safety, open up to our entire human , and cultivate the courage to be .

💚🙏🏼

Real don’t come from being better than human; they come from being a better human. 🙏🏼💚🧠💪🏼

If we try to avoid , it will always return. But if we listen with to the lessons our fear is desperate to teach us, it gives us new strength & the freedom to enjoy it. 💪🏼 🙏🏼 🧘🏻‍♀️ ✌🏼 💚

Thank you for your inspiration, @ @SarahEBlondin!

d3e.co/ru

“Where there is no love, put love, and then there will be .” 💚

@SherinWafaai examines with us her practice for turning anger into , the importance of , & transforming trauma into purpose in our latest @mindfolkpod ep

🎙️ d3e.co/rl

Here it is: Episode 7 with @AdedanaAshebir!

🎙🔥 d3e.co/r8

"The PhD-level [of ] is: how to have grace for other people, when they don't have for you."

“You are here on a training mission to learn how to tame your ego.”

🎙 d3e.co/r5

Abdalla Shaheen shares with me how transformation often needs crisis, why Bedouins have superpowers, & what it's like getting married via Google Translate!

Now there’s scientific evidence: taking care of dogs’ psychological well-being makes us happier, less distressed humans 🐕

d3e.co/qc

We fall in love with products, but are those relationships actually healthy?

As / engineers / creators, it’s on us to build stuff that treat people (& the planet) right. Here’s my short @skillshare course on designing -worthy products 👇🏼

d3e.co/pn

Every decision we make comes from either love or fear. Let's be present with each other, remember that we're in this together, and give our as freely as we can. 🤲🏻💚

Hey, @voutsa! 🎭