“Current programs to help people quit #smoking are focused on cognitive control/will-power, which ironically depends on the weakest part of our brain.”
@judbrewer’s app uses #mindfulness & helped study participants smoke 11 🚬 fewer per day
“Current programs to help people quit #smoking are focused on cognitive control/will-power, which ironically depends on the weakest part of our brain.”
@judbrewer’s app uses #mindfulness & helped study participants smoke 11 🚬 fewer per day