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“It varies from individual to individual, but consuming more than your normal amount of caffeine could make you feel nervous, anxious, irritable or jittery, and may cause excessive urine production or irregular heartbeat. And for those who have anxiety or insomnia, it could worsen their symptoms.” Some coffee drinkers claim it causes anxiety. Here's what the science says | Salon.com #coffee https://www.salon.com/2019/11/24/some-coffee-drinkers-claim-it-causes-anxiety-heres-what-the-science-says/
@sexybiggetje Yeah, I find the same--it depends on dose, but I generally find it helpful. Thx for comment.
@atticus
Speaking from experience here, when not overdoing your caffeine intake it can also help against anxiety. It helps regain focus and clarity, which in turn help calm down. It's all a matter of finding what's right for your body