Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research. ECU | Apples, tea and moderation – the 3 ingredients for a long life : News : News #health #diet https://www.ecu.edu.au/news/latest-news/2019/08/apples-tea-and-moderation-the-3-ingredients-for-a-long-life