I'm going to try and sleep i suppose. I legit think I'm going crazy 😜 I keep hearing loud banging and knocking in my room at night and no one else hears it and the dog doesn't react to it but it scares me so badly I've woken up screaming several times.
Either this place is haunted or I'm losing my mind. Tonight I'm going to start recording to see if I'm nuts 😅
On that note, good night fediverse 🌙
@Wetrix Does this happen while you're awake or when you wake up in the middle of the night?
@TheDoctor it happens when I'm trying to fall asleep. I think it's just in my head lol 😂
I've never heard fake sounds so loud or disturbing before so it's kind of crazy.
Maybe it's the cat 🤔
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@Wetrix @TheDoctor
It's kinda normal to hear sounds when you fall asleep. I sometimes listen to voices arguing, laughing etc. for a couple of minutes. Funny, most of their words don't make any sense. There is even a term for that, but I forgot it.
From this page:
https://www.webmd.com/schizophrenia/auditory-hallucinations
Mental illness is one of the more common causes of auditory hallucinations, but there are a lot of other reasons, including:
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@Wetrix @TheDoctor
> Sleep issues. It’s pretty common to hear a sound just as you fall asleep or wake up. And it’s usually not something to see your doctor about. But if you fall asleep randomly (narcolepsy) or have a hard time falling asleep (insomnia), it’s much more likely to happen.
I've seen an opinion on some other website that a good 7-8h sleep and a stable sleep schedule would help.
Some other website says hearing things when you fall asleep may be caused by stress.
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@m_svo @TheDoctor thx 4 the link. I've never heard things before in my life but I think it had to do with bad sleep and watching some paranormal shows that I stopped watching 😂
Which I feel silly about. I have no phobias of stuff, like irrational ones except maybe big dogs I don't know, but for some reason after watching these paranormal shows it messed with my head a bit 😅 I don't believe in ghosts etc so why it spooks me I'm not sure 👻👻👻
@Wetrix @TheDoctor
I'm sure some good quality sleep will make it go away then 😀
Take care!
